Car racing heart rate data

So, I wore my Garmin 405 GPS and heart rate data logger during a session at the race track today. What's interesting is we did a "mock" race start during this session and I don't see any extra spike thanks to it. But my heart rate is in the 140's on average for the driving portion (had to start the data pretty early before even getting in the car and getting belted up).

That's actually a little higher than I thought it would be. Given the temperatures we see inside the car, it's easy to see why race car driving should be considered a sport. I can't sustain that kind of heart rate while paddling a kayak! Anyway, check out the data. I'm curious what others think. The dip at the end in speed to zero was a pit stop to change the rear wing angle on the car and then we went back out to see what effect it had.

(And in case you care, the 158 and the 223MPH speeds are data errors. Earlier in the day we were seeing 132 or so, but that's near the max that car can do at VIR.)

Movie Review

I'm an admitted sucker for a romantic comedy, so keep that in mind. If you're not, well, you probably won't enjoy this one. It's He's just not that into you. There's nothing terribly special about it, but within that genre I'd say it was very good. Most romantic comedies can also be called "chick flicks", but I wouldn't say this one is quite that far down the pipe. Guys will definitely enjoy this one as it does make a certain amount of fun of the amount of obsession women can have over the details of dating. It also has a pretty stellar all star cast, and the acting is very good. All in all, I'd say this one is a good date movie.

That Disney Magic

First, some background. DisneyWorld has what they call the "PhotoPass." Whenever you see a Disney photographer in any of the parks (and they are EVERYWHERE), you can grab them and have them shoot a few pics of you and your loved ones. They're pros with good equipment and they do their job well. Then they give you a PhotoPass, which is just a little credit card sized card with a big long number on it and a 3D barcode. Get more pics taken and you can just give them the card and they add it to your "account." Forget your card or whatever and just grab another one (they are free) when you next need pictures. You're saddled with an additional "account", but that's okay because you can combine them all to one account at any PhotoPass kiosk (again, free).

Share that number with friends (or pull it up yourself and share the link) and any of your friends and family can see what's going on with your trip as it happens. At the kiosks you can buy prints in an array of sizes. But the best deal of all is to buy the CD. You get the raw images sent to you and you retain all copyright on them. It's expensive at $150, but there are pre-purchase deals that can cut the price to $100 or so. And if you go to Disney with other families, just pool your dough and put all the PhotoPasses on one account and then copy the CD. Disney doesn't seem to mind that kind of thing one bit.

The problem arises when you combine a bunch of Photopasses to one pass and then you LOSE IT. Don't do that! One way to avoid it is to "back up" your PhotoPass by simply using your own digital camera (a cellphone camera will usually suffice) to shoot a picture of the number on the pass. Or write it down. Or when you combine you can actually have them put it on two or three passes that they'll give to you and you can put those in different places or in other people's hands. There are lots of ways to avoid being a dumbass, but sadly, as you might have guessed, I took none of these.

That's right, I had a Photopass with 65 pictures for THREE families from an entire day at Blizzard Beach, the best water park in the world. What makes that doubly bad is that this is the one place we generally don't bother taking our own camera in since it's a water park, even though we have an awesome new Canon D10 that's waterproof (just too annoying to keep up with when you're doing all those big slides and stuff since EVERYONE was participating in lots of BIG rides!). But at Blizzard Beach they have "little" PhotoPasses that are waterproof and have a rubber band that will go on your wrist and are no problem. Except we ended up with about a dozen of them throughout the day.

So at the end of the day I combined them at a kiosk to one. I shunned the smart man's attempt to give me two or three and said one was fine. Then, somehow, today, I lost it. I think I left it in the hotel room in a stack of old receipts I didn't need. We left the hotel around 9am and stored our bags for one more morning in Animal Kingdom before coming back to depart for the airport. It was right as we returned I realized I didn't have it and the staff was VERY helpful in tracking down the person who had already cleaned our room to find out if they had it or had seen it. In fact, that entire process took less than SIXTY SECONDS from the FIRST person I asked about it when I walked in the lobby of the MASSIVE hotel. But alas, not surprisingly, the cleaning lady did not have it.

I was a bit dejected, but then the security guy said "let's go over to the PhotoPass kiosk...sometimes they can find your pictures." I was a bit stunned at this possibility, because Disney doesn't really link your Photopass to YOU in any way. You go do that yourself at the end of your trip. You can enter ALL your PhotoPass numbers you might have accumulated and link it to your CD and have it pressed. Why they don't do this earlier (or make your room key a PhotoPass) I don't know, but that's the way it is.

Anyway, it turns out that not only do the pictures get put in a database that's linked to the number on the card they scan when they shoot the pic(s), but they are entered into the database by park and even location as well as the time they were taken. Since I remembered about an hour window at one of the Blizzard Beach rides that SEVERAL of us had gotten PhotoPass pictures at, I was able to have the kiosk guy just show me big thumbnail views of pictures from that time period on that ride until I found one of myself. He was then able to pull up that entire PhotoPass from that one picture of me. SWEET! He then scanned another card, handed it to me, and I was on my way, all in under ten minutes. I immediately snapped a pic of it with my iPhone and ran to catch my bus. Yeah, you got it, that's the Disney Magic. I'm not only amazed they could do all that, I'm amazed at the speed at which it happened. Truly special. Thank you, Disney, for saving me the embarrassment of being the one to lose 65 pictures and really the entire record of our day there.

Healthcare

Here's my thing. The government isn't just out of money, we're borrowing just to float everything we're already doing. We need to stop that trend and go the other direction or our future is going to contain much more significant economic problems than those we've seen recently. So that said, we simply can't spend billions right now on healthcare hand-outs. Period, end of story.

Face it, nobody is denied healthcare now. Is it a problem that some people might have catastrophic healthcare events that cause them to have to file bankruptcy? Sure. But this situation has existed for a long time now, and that's what those financial protections are in place for!

What should we do? Everything we can do to ease healthcare costs that does NOT cost huge government dollars. Tort reform is a great start. Sure, some claim that the additional insurance costs to cover the huge lawsuits only amounts to some very small percentage of healthcare dollars. That may be true, but it's also true that doctors order something on the order of a few BILLION in tests that they wouldn't otherwise order to cover their own butts in the interest of staying OUT of court. Why? Because in many cases even GOING to court can cause them to become uninsured and thus basically out of work.

We could also investigate what other countries do, such as forcing healthcare insurers to go completely non-profit for that kind of insurance. Or kill that business entirely in favor of a government regulated non-profit that does it. All the models change dramatically when that happens, and we no longer don't worry about paying for huge insurance company profits, but we can also drop a LOT of current administration costs where insurance companies are having to do some much checking behind hospital administrators to protect their profit numbers. The insurer can now work WITH hospitals instead of against them.

There's probably a few more things the government can do without spending huge money that will help. I'm fine with everything we can do that doesn't cause huge spending. Just getting these things done would help in a big way. And not cause taxes to go up or the deficit to get large amounts worse.

If you believe in UFOs...

Then this sign is for you!

US Healthcare vs the rest of the developed world

Some very interesting facts packed into a short, easy-to-read article. Thanks to Chris for posting this on Facebook. This is a great read if you want to know the direction we really need to be taking on healthcare reform. Get rid of for-profit insurance on healthcare and clean up administrative costs. Add in tort reform and the article would have covered it all!

Put the fun...

Well, the picture tells the story!


Thanks to Brad for finding and submitting this one.